![]() I really wasn’t too sure what to expect with this workout, but I knew that it would involve a lot of balance training since that’s what the P90x2 workouts have focused a lot on to this point. That’s playing a MAJOR role in my quick results! Honestly, my core is the strongest it’s ever been, and I’m just a couple of weeks into it! Anyways, here’s my P90X2 review of Chest, Back, and Balance. Keep in mind, too, that I’m sticking to the diet 100%, meaning I’m following the P90X2 Nutrition Guide STRICTLY, and haven’t had a drink of alcohol since I started either. Plus, myīody responds better to resistance training, losing fat quicker than with mostly cardio training. I absolutely loved the first Phase, which included workouts like X2 Core and Power & Balance, but I already got to the point where I could complete all the reps without pausing, so I figured moving on to the next phase would be best. ![]() Yesterday marked the beginning of week 3 of P90X2, and instead of following the first Phase for another week, I decided to go ahead and switch over to Phase 2, which includes more resistance training. ![]()
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May 2023
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